Well it wasn't easy, but I finally got this week’s episode of RunningRamblings posted. We are having Internet problems that likely will not be fixed until Wednesday or Thursday. After about four unsuccessful attempts at getting this online, I finally connected my Treo to my laptop and uploaded it that way. Upload speeds were really slow but it got the job done. I hope you enjoy this episode.
This week we take a short run along the Capital Crescent Trail in
Music this week includes Sophisticated from Savoir Vivre, The Real You from Black Lab, and Drum Dub from Lion of Joppa Soundsystem.
All music provided on this episode of Running Ramblings comes courtesy of the PodShow Podsafe Music Network. Check it out at music.podshow.com at http://music.podshow.com
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